Having relaxing sounds on in the background can also hugely help those children with tinnitus or sensitivity to sounds. “Many children find these sounds relaxing and listening to them can help a child feel calm enough to fall asleep. Claire Benton, Head of Audiology, Nottingham:.Just say, “Open CBeebies and play the calming sounds of… waves / birdsong / rain / car journey / spaceship / white noise / pink noise / brown noise.”
You can also listen to calming sounds through your smart speaker by asking for them directly. You can even download the sounds for free using the BBC Sounds app, which means you can use them at any time - even if you don't have an internet connection. The collection of sounds is available on the CBeebies Radio website, or you can save this page to your home screen to use whenever you like. Waves, birdsong, rain, car journey, spaceship, white noise, pink noise and brown noise. There are eight sounds to choose from which allows you to experiment and find which one works best: Are you finding it difficult to get your little one to settle down?Ĭalming Sounds on CBeebies Radio is here to help.Įach of the sounds will play continuously for eight hours to avoid your little one being disturbed.Ĭalming sounds is a brand new collection of audio on CBeebies Radio designed to help your little one relax.
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